3 At-Home Care Tips to Relieve Plantar Fasciitis Pain
Plantar fasciitis is a common foot condition that often responds well to at-home care. We offer tips on how to treat plantar fasciitis on your own here.
Flatfeet- What Are The Options?
Flatfeet are very common and they can cause a lot of pain. For both children and adults, custom orthotics can be very helpful to treat flatfeet and support the foot correctly to try to help decrease pain. The Achilles tendon commonly becomes too tight with a flatfoot and stretching exercises to help lengthen the Achilles tendon can also be a helpful home therapy.
If flatfeet continue to be painful with custom orthotics and physical therapy, surgical options are also available. We can correct flatfeet with both joint sparing procedures and also sometimes by fusing specific joints in the foot to also help arthritic pain. If you are suffering from any foot or ankle pain, we are here to help! Our expert podiatrists, Dr. Hinderland and Cameron use the latest techniques to get you back on your feet quickly. Call us at 719-488-4664 today, so we can help you!
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Office CLOSED 3/14/24 for Winter Storm
Our office will be closed on 3/14/24 for the anticipated large impact winter storm that is approaching. We will still be available by phone at 719-488-4664 during business hours to help you.
Lifestyle Changes that Can Improve Your Arthritic Foot Condition and Quality of Life
When you have arthritis in your feet, it can severely limit your ability to move around with ease. Here, we review some lifestyle changes you can make to reduce arthritic pain and boost your quality of life as a result.
Understanding the Connection Between High Arch Feet and Plantar Fasciitis
If you struggle with plantar fasciitis, having high arched feet could be to blame. Find out how these two different foot conditions are related here.
Bunion Surgery: Your Complete Guide to an Optimal Recovery
If you have a severe bunion or recurrent bunions, you probably need to undergo surgery for it. We discuss the cutting-edge bunion surgery we offer and what the recovery process looks like here.
When Does an Ingrown Toenail Require Expert Care?
Ingrown toenails are common, but they always require treatment. So, how do you know whether you should tend to it at home or take a trip to see your podiatrist? We answer that question and more here.